I’m struggling. I say this a lot, and I’m fully aware that I sound like a broken record. But, you guys, I’m struggling. A few months ago, I came out strong with this, “I will defeat the unhealthy habits that have taken me prisoner RAWR” attitude. And then I quickly (and with much humility) fell … Read more
I am participating in the Blogging from A to Z April Challenge. I missed E, so today is E and F combined. Back in college, I took the course to become a certified aerobics instructor. At that point, I taught three or more classes a week of step aerobics and kickboxing. Couple that with my … Read more
I’ve admitted it before, and I’ll admit it again: I hate sweating. No, seriously. I very, very much hate it. But, I know that sweating creates results that I like. I feel better. The endorphins start working. I look better. I have more energy. I feel empowered. There’s one particular exercise that I hate the … Read more